While soccer is often categorized as a low-contact sport compared to rugby or American football, anyone who has stepped onto the pitch knows the reality is quite different. High-velocity impacts, studs-up challenges, and aerial collisions are frequent occurrences that can sideline a player for month
When you step into a squat rack or prepare for a heavy deadlift, the gear you choose determines your safety and your ceiling for performance.
When you step into a serious weightroom, you will likely see athletes wearing thick, heavy bands around their waists.
If you have ever stepped into a powerlifting gym, you have likely heard the distinct "clack" of a heavy-duty buckle locking into place.